Honestly, I remember the first time I really got butternut squash. It was a chilly autumn evening, years ago, and I was trying to impress my then-new partner with a ‘fancy’ dinner. I’d seen a recipe for Oven Roasted Butternut Squash with Honey Glaze in a magazine and thought, ‘How hard can it be?’ Well, my kitchen was a bit of a disaster zone by the end, with squash bits everywhere and a sticky honey mess on the counter. But that first bite? Pure magic! It wasn’t perfect, but it was warm, sweet, and comforting. It smelled like home, even though I was still figuring out what ‘home’ meant in my own little apartment. This dish, with its tender texture and sweet glaze, became a staple, a little reminder of those early, clumsy cooking days.
One time, I was so distracted by a podcast that I almost forgot the honey glaze entirely! I pulled the squash out of the oven, looked at it, and thought, ‘Something’s missing.’ It was only when I saw the honey jar still on the counter that I realized my mistake. Quick scramble, a hurried drizzle, and a few extra minutes back in the oven saved the day. So, yeah, even after making Oven Roasted Butternut Squash with Honey Glaze countless times, I still have my oops moments!
Ingredients
Main Ingredients
- Butternut Squash: My absolute favorite for this. Its natural sweetness just shines when it’s roasted. Make sure it’s firm and heavy for its size, no soft spots!
- Olive Oil: A good quality extra virgin olive oil, please! It helps the squash caramelize and keeps it from sticking. I once tried another oil and it just wasn’t the same, don’t skimp here.
Sweet & Sticky Glaze
- Honey: This is the star of the glaze, obviously! I prefer a local, wildflower honey for that extra depth of flavor. Honestly, cheap honey just doesn’t deliver the same magic.
- Brown Sugar: Adds a little extra sweetness and helps create that gorgeous, sticky crust. Dark brown sugar gives a richer molasses note, which I’m a fan of.
Flavor Enhancers
- Ground Cinnamon: A pinch of cinnamon just elevates everything, bringing out the warmth of the squash. It smells like autumn in a bottle, doesn’t it?
- Ground Nutmeg: Just a tiny dash! It complements the cinnamon and honey so beautifully. Freshly grated is even better if you’re feeling fancy, but powdered works fine.
- Salt: A sprinkle of sea salt is crucial to balance the sweetness. Don’t skip it, it makes all the difference, trust me.
- Black Pepper: A little crack of fresh black pepper adds a subtle warmth and a tiny kick. I always add a bit more than the recipe calls for, because, well, I like it!
Optional Twists
- Fresh Sage Leaves: If you have them, a few fresh sage leaves tossed in with the squash before roasting are a game changer. They get crispy and add an earthy note.
- Pecan Halves: Tossed in the last 10 minutes, they add a lovely crunch and nutty flavor. I didn’t expect that, but it works!
Instructions for Oven Roasted Butternut Squash with Honey Glaze
- Prep Your Squash:
- First things first, preheat your oven to 400°F (200°C). Then, tackle that butternut squash! It can be a bit tricky, so be careful. Slice off the top and bottom, then use a sturdy vegetable peeler to remove the skin. Cut it in half lengthwise, scoop out those seeds (a spoon works wonders here), and then chop it into 1-inch cubes. Don’t go too small, or they’ll get mushy. I remember thinking I could just hack at it the first time, oops, almost lost a finger! Aim for roughly even pieces so they cook consistently.
- Season the Squash:
- Next, grab a large mixing bowl. Toss those butternut squash cubes in there. Drizzle generously with olive oil you want every piece lightly coated. Then, sprinkle with salt, black pepper, cinnamon, and nutmeg. Give it a good toss with your hands until everything is evenly distributed. This is where the kitchen gets a little messy, but it’s part of the fun! Make sure each cube gets some love, this step is key for flavor. I always forget to add enough salt here and have to adjust later, so learn from my mistakes!
- Roast the Squash:
- Spread the seasoned squash in a single layer on a large baking sheet. Parchment paper is your friend here, trust me, it makes cleanup so much easier! Pop it into your preheated oven and roast for about 15-20 minutes. You’re looking for it to start getting tender and slightly browned on the edges. I usually peek in after 10 minutes and give it a little shake. The smell is starting to get good now, a hint of sweet spice filling the kitchen!
- Prepare the Honey Glaze:
- While the squash is roasting, let’s get that glorious honey glaze ready. In a small bowl, whisk together the honey and brown sugar. If you’re adding fresh sage or pecans, you can have them ready to go now too. This glaze is what takes the Oven Roasted Butternut Squash with Honey Glaze from good to absolutely divine! Make sure it’s well combined, you don’t want any lumps of brown sugar.
- Glaze and Continue Roasting:
- After the initial roasting time, pull the baking sheet out of the oven. Drizzle that honey glaze all over the partially cooked squash. If you’re using fresh sage leaves or pecans, toss them in now. Gently toss everything together on the baking sheet to coat the squash evenly. This part always makes my kitchen smell incredible, like a sweet, earthy dream! Back into the oven it goes for another 10-15 minutes.
- Final Roast and Serve:
- Keep roasting until the butternut squash is fork-tender and beautifully caramelized, with those edges looking a little crispy and sticky from the glaze. Every oven is a bit different, so keep an eye on it! The glaze should be bubbly and a deep golden brown. When it’s done, pull it out, let it cool for just a minute or two, and serve warm. It should smell sweet, earthy, and just a little spicy. Honestly, it’s hard not to just eat it straight off the pan!
There’s something so satisfying about seeing those perfectly caramelized edges, knowing I created that from a humble squash. This Oven Roasted Butternut Squash with Honey Glaze has seen me through countless dinners, from quiet nights in to bustling holiday tables. It’s a little piece of comfort I can always count on, even when life feels a bit chaotic. It tastes like a hug, honestly.
Storing Your Oven Roasted Butternut Squash with Honey Glaze
So, you’ve got some glorious leftovers of Oven Roasted Butternut Squash with Honey Glaze? Lucky you! This dish actually holds up pretty well, which is a big win for meal prep. Just make sure it cools completely before you stash it away. I usually scoop it into an airtight container and pop it in the fridge. It’ll stay good for about 3-4 days. Now, when it comes to reheating, I’ve learned a few things. Microwaving it is okay in a pinch, but the texture can get a little… soft. My favorite way to reheat is in a preheated oven (around 350°F or 175°C) for about 10-15 minutes, or until warmed through. This brings back a bit of that roasted goodness and keeps the edges from getting too mushy. Don’t be like me and try to freeze it, the texture just isn’t the same upon thawing, trust me on that one!
Oven Roasted Butternut Squash with Honey Glaze: Ingredient Substitutions
Life happens, and sometimes you don’t have exactly what the recipe calls for. I get it! For the butternut squash, you could definitely try other hard winter squashes like acorn squash or even delicata. I tried acorn once, and it worked, kinda! The flavor was a bit different, but still tasty. If you’re out of honey, maple syrup is a fantastic substitute, it gives a lovely, rich flavor. I’ve used it when I’m out of honey, and it creates a slightly different but equally delicious glaze. Brown sugar can be swapped for a little extra honey or even regular granulated sugar, though the brown sugar gives that deeper caramel note. Don’t have cinnamon? A pinch of pumpkin pie spice blend would work in a pinch, giving it a similar warm, cozy vibe. Experiment! That’s how I found out I love a little extra black pepper in mine.
Serving Oven Roasted Butternut Squash with Honey Glaze
This Oven Roasted Butternut Squash with Honey Glaze is so versatile, it’s honestly a chameleon on the dinner table. It’s fantastic as a simple side dish to roasted chicken, pork tenderloin, or even a hearty vegetarian lentil loaf. For a super cozy weeknight, I love serving it alongside a simple green salad with a light vinaigrette the sweetness of the squash balances the tang of the dressing beautifully. If you’re feeling extra indulgent, a sprinkle of toasted walnuts or pecans right before serving adds a lovely crunch. And for a truly comforting meal, pair it with a glass of crisp apple cider or a light-bodied red wine. This dish and a good rom-com? Yes please, that’s my kind of perfect evening.
The Story Behind This Honey Glazed Butternut Squash
While Oven Roasted Butternut Squash with Honey Glaze doesn’t have a single deep cultural origin like some other dishes, the combination of sweet and savory in roasted vegetables is a timeless technique found across many cuisines. For me, this particular rendition became special during those early days of learning to cook for myself, trying to create comforting meals that felt both familiar and new. Butternut squash itself, a native of the Americas, has been a staple for centuries, cherished for its versatility and nutritional value. The addition of honey for glazing is something I picked up from a friend who swore by it for everything from carrots to sweet potatoes. It’s a simple trick that elevates the natural sweetness and creates that irresistible sticky, caramelized exterior. It’s a recipe born from necessity, experimentation, and a lot of happy accidents in my own kitchen, evolving into something I now cherish and love to share.
And there you have it, my go-to Oven Roasted Butternut Squash with Honey Glaze. It’s more than just a recipe to me, it’s a little slice of kitchen memories, a reminder that even the simplest ingredients can bring so much joy. I hope it brings a bit of that warm, sweet comfort to your table too. Don’t forget to share your own kitchen adventures with it!

Frequently Asked Questions
- → Can I peel butternut squash ahead of time?
You absolutely can! I often peel and cube my squash the day before, then store it in an airtight container in the fridge. It’s a huge time-saver when you’re rushing to get dinner on the table, honestly!
- → What if I don’t have fresh sage?
No fresh sage? No problem! You can skip it entirely, or if you have dried sage, use about 1/2 teaspoon. I tried dried rosemary once, and it worked, but fresh sage is my favorite!
- → How do I know when the squash is cooked through?
The best way to tell is to pierce a piece with a fork. If it slides in easily with little resistance, it’s done! Don’t overcook it, or it’ll get mushy, a mistake I’ve made too many times.
- → Can I make this a main dish?
While it’s usually a side, you could totally bulk it up! Try adding chickpeas or black beans in the last 15 minutes of roasting for extra protein. I’ve done it, and it makes a satisfying vegetarian meal.
- → Can I use other sweeteners?
Yes, for sure! Maple syrup is a fantastic alternative to honey, giving it a slightly different but equally delicious flavor. Agave nectar would also work, though it might be less sticky. Experiment with what you have!

Honey Glazed Oven Roasted Butternut Squash
- Prep Time: 15 Minutes
- Cook Time: 30 Minutes
- Total Time: 45 Minutes
- Yield: 4 Servings 1x
- Category: Dinner Recipes
Description
Oven Roasted Butternut Squash with Honey Glaze. Enjoy tender, sweet, and perfectly caramelized flavors. A delicious, easy side for your next meal.
Ingredients
- Main Ingredients:
- 1 medium butternut squash, about 2–3 lbs, peeled, seeded, and cut into 1-inch cubes
- 2 tablespoons olive oil
- Sweet & Sticky Glaze:
- 3 tablespoons honey
- 1 tablespoon light or dark brown sugar
- Flavor Enhancers:
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
- Optional Twists:
- 2–3 fresh sage leaves, roughly chopped
- 1/4 cup pecan halves
Instructions
- Prep Your Squash:: First things first, preheat your oven to 400°F (200°C). Then, tackle that butternut squash! It can be a bit tricky, so be careful. Slice off the top and bottom, then use a sturdy vegetable peeler to remove the skin. Cut it in half lengthwise, scoop out those seeds (a spoon works wonders here), and then chop it into 1-inch cubes. Don’t go too small, or they’ll get mushy. I remember thinking I could just hack at it the first time, oops, almost lost a finger! Aim for roughly even pieces so they cook consistently.
- Season the Squash:: Next, grab a large mixing bowl. Toss those butternut squash cubes in there. Drizzle generously with olive oil – you want every piece lightly coated. Then, sprinkle with salt, black pepper, cinnamon, and nutmeg. Give it a good toss with your hands until everything is evenly distributed. This is where the kitchen gets a little messy, but it’s part of the fun! Make sure each cube gets some love; this step is key for flavor. I always forget to add enough salt here and have to adjust later, so learn from my mistakes!
- Roast the Squash:: Spread the seasoned squash in a single layer on a large baking sheet. Parchment paper is your friend here, trust me, it makes cleanup so much easier! Pop it into your preheated oven and roast for about 15-20 minutes. You’re looking for it to start getting tender and slightly browned on the edges. I usually peek in after 10 minutes and give it a little shake. The smell is starting to get good now, a hint of sweet spice filling the kitchen!
- Prepare the Honey Glaze:: While the squash is roasting, let’s get that glorious honey glaze ready. In a small bowl, whisk together the honey and brown sugar. If you’re adding fresh sage or pecans, you can have them ready to go now too. This glaze is what takes the Oven Roasted Butternut Squash with Honey Glaze from good to absolutely divine! Make sure it’s well combined; you don’t want any lumps of brown sugar.
- Glaze and Continue Roasting:: After the initial roasting time, pull the baking sheet out of the oven. Drizzle that honey glaze all over the partially cooked squash. If you’re using fresh sage leaves or pecans, toss them in now. Gently toss everything together on the baking sheet to coat the squash evenly. This part always makes my kitchen smell incredible, like a sweet, earthy dream! Back into the oven it goes for another 10-15 minutes.
- Final Roast and Serve:: Keep roasting until the butternut squash is fork-tender and beautifully caramelized, with those edges looking a little crispy and sticky from the glaze. Every oven is a bit different, so keep an eye on it! The glaze should be bubbly and a deep golden brown. When it’s done, pull it out, let it cool for just a minute or two, and serve warm. It should smell sweet, earthy, and just a little spicy. Honestly, it’s hard not to just eat it straight off the pan!








