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Breakfast Protein Biscuits: 14g Protein for Busy Mornings!

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Start your day right with these delicious Breakfast Protein Biscuits that pack 14g of protein each! These biscuits are not only tasty but also freezer-friendly, making them a perfect grab-and-go breakfast option.

  • Total Time: 35 minutes
  • Yield: 12 biscuits 1x

Ingredients

Scale
  • 2 cups whole wheat flour
  • 1 cup rolled oats
  • 1/2 cup protein powder (any flavor)
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup honey or maple syrup
  • 1/2 cup Greek yogurt
  • 1/2 cup milk (dairy or non-dairy)
  • 1/4 cup coconut oil, melted
  • 2 large eggs
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the whole wheat flour, rolled oats, protein powder, baking powder, and salt.
  3. In another bowl, whisk together the honey (or maple syrup), Greek yogurt, milk, melted coconut oil, eggs, and vanilla extract until smooth.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
  5. Using a spoon or ice cream scoop, drop dough onto the prepared baking sheet, spacing them about 2 inches apart.
  6. Bake for 15-20 minutes or until the biscuits are golden brown and a toothpick inserted in the center comes out clean.
  7. Let the biscuits cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely.
  8. To freeze, place the cooled biscuits in a freezer-safe bag or container and store for up to 3 months.

Notes

  • For a sweeter biscuit, add chocolate chips or dried fruit to the dough.
  • These biscuits can be reheated in the microwave for 20-30 seconds when ready to eat.
  • Experiment with different flavors of protein powder for variety.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Cuisine: American

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 150
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 30mg