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Cucumber Sweet Pepper Salad: Refresh Your Palate Today!

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  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 1x
  • Category: Salad
  • Cuisine: Mediterranean

Description

A refreshing and vibrant Cucumber Sweet Pepper Salad, perfect for summer picnics and barbecues.


Ingredients

Scale
  • 2 large cucumbers, diced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the diced cucumbers, red bell pepper, yellow bell pepper, and red onion.
  2. Add the chopped parsley to the bowl and mix gently to combine all the vegetables.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, honey, salt, and pepper until well blended.
  4. Pour the dressing over the salad and toss gently to coat all the ingredients evenly.
  5. Let the salad sit for about 10 minutes to allow the flavors to meld before serving.
  6. Serve chilled or at room temperature.

Notes

  • Feel free to add other vegetables such as cherry tomatoes or avocado for extra flavor.
  • This salad can be made a few hours ahead of time and stored in the refrigerator.
  • For a spicier kick, add chopped jalapeños or a sprinkle of red pepper flakes.

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 4 g
  • Sodium: 150 mg
  • Fat: 10 g
  • Saturated Fat: 1 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 0 mg