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Fat Burning Cabbage Soup Recipe: Discover Weight Loss Benefits!

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A hearty and nutritious cabbage soup that aids in fat burning and supports weight loss efforts, packed with fresh vegetables and flavor.

  • Total Time: 45 minutes
  • Yield: 6 1x

Ingredients

Scale
  • 1 medium head of cabbage, chopped
  • 1 large onion, diced
  • 2 cloves of garlic, minced
  • 3 carrots, sliced
  • 3 celery stalks, chopped
  • 1 can (14.5 oz) of diced tomatoes, undrained
  • 8 cups of vegetable broth
  • 2 tablespoons of olive oil
  • 1 teaspoon of thyme
  • 1 teaspoon of oregano
  • Salt and pepper to taste
  • 1 bay leaf

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the diced onion and minced garlic, sautéing until the onion is translucent.
  3. Stir in the sliced carrots and chopped celery, cooking for another 5 minutes.
  4. Add the chopped cabbage, diced tomatoes, vegetable broth, thyme, oregano, bay leaf, and salt and pepper.
  5. Bring the mixture to a boil, then reduce the heat and let it simmer for 30 minutes.
  6. Remove the bay leaf before serving. Adjust seasoning if needed.
  7. Serve hot, enjoying the soup as a filling meal or snack.

Notes

  • For a spicier version, add crushed red pepper flakes.
  • This soup can be stored in the refrigerator for up to 5 days.
  • Feel free to add other vegetables such as bell peppers or zucchini for variation.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 4 grams
  • Sodium: 300 mg
  • Fat: 5 grams
  • Saturated Fat: 1 gram
  • Carbohydrates: 16 grams
  • Fiber: 5 grams
  • Protein: 3 grams
  • Cholesterol: 0 mg