Description
Fluffy Baked Frittata Recipe for a simple, satisfying meal. Learn how Mama Tessa makes her light, flavorful frittata with personal tips and kitchen stories.
Ingredients
Scale
- Base Ingredients:
- 8 large eggs
- 1/4 cup whole milk
- 1/4 cup freshly grated Parmesan cheese
- Flavor Boosters:
- 1 tbsp olive oil
- 1/2 yellow onion, diced
- 1 bell pepper (any color), diced
- 2 cloves garlic, minced
- 4 cups fresh spinach
- Seasonings & Spices:
- 1/2 tsp salt (or to taste)
- 1/4 tsp black pepper (or to taste)
- 1/2 tsp dried Italian herbs
- Finishing Touches:
- 2 tbsp fresh parsley, chopped (for garnish, optional)
Instructions
- Prep Your Veggies: First things first, get all your chopping done. Dice that onion, mince the garlic, slice your bell pepper. This is where I usually get a little messy, with veggie bits everywhere, but it’s part of the process, right? The kitchen already starts to smell promising, a hint of what’s to come for this lovely frittata.
- Sauté the Aromatics: Heat a little olive oil in your oven-safe skillet over medium heat. Add the onion and bell pepper. Sauté until they start to soften, about 5-7 minutes. Then toss in the garlic for just a minute until fragrant. Don’t let it brown! I’ve burned garlic before, and that bitter taste ruins everything.
- Wilt the Spinach: Now, throw in your fresh spinach. It’ll look like a mountain, but it wilts down surprisingly fast. Stir it in until it’s just softened. This step always makes me happy, seeing all those greens get cozy in the pan. A crucial step for a vibrant dish.
- Whisk the Eggs: In a separate bowl, whisk those eggs like you mean it! Add the whole milk, grated Parmesan, salt, and pepper. I sometimes add a tiny splash of hot sauce here for a little kick, but that’s just me. Whisk until it’s light and frothy; that’s your secret to a truly fluffy frittata.
- Combine and Pour: Spread your sautéed veggies evenly in the skillet. Pour the egg mixture right over the top. Give the pan a gentle shake to make sure everything is distributed. It’s okay if some veggies poke out; that’s part of its rustic charm, honestly.
- Bake to Fluffy Perfection: Carefully transfer your skillet to a preheated oven (375°F/190°C). Bake for 20-25 minutes, or until the frittata is puffed up, golden brown, and set in the center. A toothpick inserted should come out clean. My kitchen fills with the most incredible smells at this point; it’s pure magic. This Fluffy Baked Frittata Recipe truly shines when baked just right!
