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Healthy Cherry Lime Beet Smoothie: A Refreshing Boost!

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A refreshing and vibrant smoothie that combines the earthy sweetness of beets with the tartness of cherries and a hint of lime, perfect for a quick, nutritious boost.

  • Total Time: 10 minutes
  • Yield: 2 1x

Ingredients

Scale
  • 1 cup fresh or frozen cherries
  • 1 medium cooked beet, peeled and chopped
  • 1 banana
  • 1 cup spinach (optional)
  • 1 cup almond milk (or any milk of choice)
  • 1 tablespoon lime juice
  • 1 teaspoon honey or maple syrup (optional)

Instructions

  1. In a blender, combine the cherries, cooked beet, banana, and spinach.
  2. Add the almond milk and lime juice to the blender.
  3. If desired, add honey or maple syrup for extra sweetness.
  4. Blend on high until smooth and creamy.
  5. Taste and adjust sweetness or add more lime juice if needed.
  6. Pour into a glass and enjoy immediately!

Notes

  • For a thicker smoothie, use frozen cherries or add ice.
  • Feel free to substitute the almond milk with yogurt for a creamier texture.
  • This smoothie can be stored in the fridge for up to 24 hours, but is best enjoyed fresh.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Cuisine: Health

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 25 grams
  • Sodium: 100 milligrams
  • Fat: 3 grams
  • Saturated Fat: 0.5 grams
  • Carbohydrates: 35 grams
  • Fiber: 5 grams
  • Protein: 3 grams
  • Cholesterol: 0 milligrams