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Healthy Choco-Oat Dream Bars for tasty Guilt-Free Snacking!

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Indulge in these Healthy Choco-Oat Dream Bars that are not only delicious but also guilt-free! Perfect for a nutritious snack or dessert, these bars are packed with wholesome ingredients and rich chocolate flavor.

  • Total Time: 40 minutes
  • Yield: 16 1x

Ingredients

Scale
  • 2 cups rolled oats
  • 1/2 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1/2 cup unsweetened cocoa powder
  • 1/4 teaspoon salt
  • 1/2 cup dark chocolate chips
  • 1/2 teaspoon vanilla extract
  • 1/4 cup chopped nuts (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
  2. In a large mixing bowl, combine the rolled oats, almond butter, honey (or maple syrup), cocoa powder, and salt until well mixed.
  3. Add the dark chocolate chips and vanilla extract, and mix until the ingredients are evenly distributed. If using, fold in the chopped nuts.
  4. Press the mixture firmly into the prepared baking pan, ensuring it’s evenly spread out.
  5. Bake in the preheated oven for 20-25 minutes or until the edges are firm.
  6. Remove from the oven and allow to cool completely in the pan before lifting out using the parchment paper.
  7. Once cooled, cut into bars and enjoy!

Notes

  • For a nut-free version, substitute almond butter with sun butter.
  • Store the bars in an airtight container at room temperature for up to a week or in the refrigerator for longer freshness.
  • You can customize these bars by adding dried fruits or seeds to the mixture.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 8 grams
  • Sodium: 50 mg
  • Fat: 7 grams
  • Saturated Fat: 1 gram
  • Carbohydrates: 20 grams
  • Fiber: 3 grams
  • Protein: 4 grams
  • Cholesterol: 0 mg