Description
A fun and nutritious snack for kids that combines the sweetness of bananas and the crunch of granola, perfect for after school or any time cravings hit.
Ingredients
Scale
- 2 ripe bananas
- 1 cup of granola
- 1/2 cup of Greek yogurt
- 1 tablespoon of honey (optional)
- 1/4 cup of mixed berries (strawberries, blueberries, or raspberries)
- 1 tablespoon of chia seeds (optional)
Instructions
- Peel the bananas and slice them into thick rounds.
- In a bowl, layer half of the Greek yogurt at the bottom.
- Next, add half of the sliced bananas on top of the yogurt.
- Sprinkle half of the granola over the bananas.
- Repeat the layers with the remaining yogurt, bananas, and granola.
- If using, drizzle honey over the top layer for added sweetness.
- Top with mixed berries and sprinkle chia seeds if desired.
- Serve immediately and enjoy!
Notes
- Substitute Greek yogurt with dairy-free yogurt for a vegan option.
- Feel free to add nuts or seeds for extra crunch.
- This snack can be made ahead of time and stored in the refrigerator for up to 2 hours, but it’s best fresh.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 12g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 5mg