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Roasted Veg With Steak: A Flavorful Dinner Delight!

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  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 2 1x
  • Category: Main Course
  • Cuisine: American

Description

A hearty and flavorful dish featuring perfectly roasted vegetables paired with tender, juicy steak, perfect for a satisfying dinner.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 medium red onion, cut into wedges
  • 2 cups baby carrots
  • 3 tablespoons olive oil
  • 2 teaspoons dried Italian herbs
  • Salt to taste
  • Freshly ground black pepper to taste
  • 2 ribeye steaks (about 1 inch thick)
  • 2 cloves garlic, minced
  • 1 tablespoon balsamic vinegar
  • Fresh parsley, for garnish

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the zucchini, bell peppers, red onion, and baby carrots.
  3. Drizzle the vegetables with olive oil, then sprinkle with Italian herbs, salt, and pepper. Toss until evenly coated.
  4. Spread the vegetables in a single layer on a large baking sheet.
  5. Roast in the preheated oven for about 25-30 minutes, or until the vegetables are tender and slightly caramelized, stirring halfway through.
  6. While the vegetables are roasting, season the ribeye steaks with salt and pepper on both sides.
  7. Heat a skillet over medium-high heat and add a tablespoon of olive oil.
  8. Add the steaks to the skillet and sear for about 4-5 minutes on each side for medium-rare, or until your desired doneness is reached.
  9. In the last minute of cooking, add minced garlic and balsamic vinegar to the skillet, spooning the mixture over the steaks.
  10. Remove the steaks from the skillet and let them rest for 5 minutes before slicing.
  11. Serve the sliced steak alongside the roasted vegetables, garnished with fresh parsley.

Notes

  • For extra flavor, marinate the steaks in a mixture of olive oil, garlic, and herbs for a few hours before cooking.
  • You can substitute the vegetables with your favorites or whatever is in season.
  • Adjust cooking times for the steaks based on thickness and desired doneness.

Nutrition

  • Serving Size: 1 steak and 1 cup of vegetables
  • Calories: 600
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 12g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 45g
  • Cholesterol: 120mg