Description
How to make succulent high-protein honey garlic shrimp with a sticky, savory sauce that’s ready in under 30 minutes for a healthy meal.
Ingredients
Scale
- Base/Main Components:
- 1.5 lbs large shrimp, peeled and deveined, tails on or off
- 1/2 cup honey
- 1/4 cup low-sodium soy sauce
- 4–5 cloves garlic, minced
- 1 tbsp cornstarch
- 1/4 cup water, plus 2 tbsp cold water (for cornstarch slurry)
- Flavor Builders:
- 1 tbsp fresh ginger, grated
- 1 tbsp rice vinegar
- 1 tsp toasted sesame oil
- 1 tbsp olive oil (or avocado oil)
- 1/2 tsp red pepper flakes (optional)
- Seasonings:
- 1/2 tsp salt (or to taste)
- 1/4 tsp freshly ground black pepper (or to taste)
- Finishing/Toppings:
- 2 green onions, thinly sliced (for garnish)
- 1 tbsp sesame seeds, toasted (for garnish)
Instructions
- Prep Shrimp: Pat shrimp dry for best searing. In a small bowl, whisk 1 tbsp cornstarch with 2 tbsp cold water to create a smooth slurry; set aside. This ensures your High-Protein Honey Garlic Shrimp sauce will thicken beautifully.
- Mix Sauce: In a medium bowl, combine honey, low-sodium soy sauce, minced garlic, grated ginger, rice vinegar, toasted sesame oil, salt, pepper, and red pepper flakes if using. Whisk well to emulsify the ingredients thoroughly.
- Sear Shrimp: Heat olive oil in a large skillet over medium-high heat. Add the peeled shrimp in a single layer; cook for 1-2 minutes per side until pink and opaque. Don’t overcrowd the pan for perfect High-Protein Honey Garlic Shrimp. Remove and set aside.
- Cook Sauce: Pour the prepared sauce into the hot skillet. Bring to a gentle simmer. Whisk in the cornstarch slurry and 1/4 cup water. Cook, stirring constantly, until the sauce thickens and becomes glossy, about 2-3 minutes.
- Combine & Coat: Return the cooked shrimp to the thickened sauce. Toss gently to coat every piece evenly with the sticky honey garlic sauce. Let it simmer for just 30 seconds to warm through, ensuring succulent High-Protein Honey Garlic Shrimp.
- Garnish & Serve: Remove from heat. Garnish generously with thinly sliced green onions and toasted sesame seeds. Serve immediately over rice or noodles for a satisfying and healthy weeknight meal that’s truly delicious.
Notes
Avoid overcooking shrimp; cook just until pink and opaque to prevent a rubbery texture.
Store leftover shrimp in an airtight container in the refrigerator for 3-4 days; cool quickly before storing.
Maple syrup or agave nectar can substitute honey, though the sauce’s consistency and classic flavor may vary slightly.
Serve immediately over jasmine rice or lo mein noodles to soak up the sticky sauce, garnished with green onions.
Prepare the honey garlic sauce up to two days ahead and store in an airtight container in the fridge.
**Allergy Information:** Shellfish, Soy, Gluten, Sesame